ENERGY BITES

These are our favourite energy bites for an easy grab and go snack for the whole family. My kids love them for a quick pick-me-up after school, before activities or anytime they are just looking for something yummy.

Using either a nut butter or tahini for a nut free alternative works and that means these can easily be popped into a lunch box for a nut-free school snack too. This easy to make in one bowl recipe keeps well in the fridge for up to 3 weeks. Simply add all ingredients together, mix with a sturdy spoon or your clean hands and roll to make bite size energy balls for toddlers to teens. We love them too!